Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Joseph K.


1  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

2  
Abs Attack
WORKOUT

Abs Attack

3  
Off the Couch Core
WORKOUT

Off the Couch Core

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Ab-use
WORKOUT

Ab-use

6  
Spider-Man Plank
WORKOUT

Spider-Man Plank

7  
Flutter Crunch
WORKOUT

Flutter Crunch

8  
Plankissimo!
WORKOUT

Plankissimo!

9  
Los Abdominales
WORKOUT

Los Abdominales






Więcej kolekcji od Joseph

Yoga
Yoga
Back And Biceps
Back And Biceps
Chest Triceps
Chest Triceps
Stretches
Stretches
Legs
Legs
Cardio
Cardio
Shoulders
Shoulders
Full Body
Full Body

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