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Kolekcja treningów

stretching

stretching
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Jessica R.


1  
Morning Stretches
WORKOUT

Morning Stretches

2  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

3  
Lower Back Physio Stretch Routine
WORKOUT

Lower Back Physio Stretch Routine

4  
Stretch - Lower Back and Hips * BL
WORKOUT

Stretch - Lower Back and Hips * BL

5  
Upper Back Knots-pain relief♦️
WORKOUT

Upper Back Knots-pain relief♦️

6  
Stress Relief Yoga
WORKOUT

Stress Relief Yoga

7  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

8  
Full Body Flexibility
WORKOUT

Full Body Flexibility






Więcej kolekcji od Jessica

Cool down
Cool down
New stretching
New stretching
Gym work outs
Gym work outs
neck
neck
chest
chest
yogaa
yogaa
back
back
fat burner
fat burner
cardio
cardio

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