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Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Josh L.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

3  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

4  
Whole Belly Blast
WORKOUT

Whole Belly Blast

5  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

6  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

7  
50 Crunches
WORKOUT

50 Crunches






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Dumbell
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Boxing
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Home
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Cardio

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