Skimble
Kolekcja treningów

Movement & stabilization

Movement & stabilization
2 followers

Kolekcja treningów w Workout Trainer dla iOS i Androida.


2 treningi

by Igor L.


1  
Core Stabilization Training Program
WORKOUT

Core Stabilization Training Program

2  
ACE inspired Movement Pattern Training program
WORKOUT

ACE inspired Movement Pattern Training program






Więcej kolekcji od Igor

HIIT
HIIT
Zagrijavanje
Zagrijavanje
Yoga
Yoga
Pilates
Pilates
TRX
TRX
Girje
Girje
Plank
Plank
Core
Core
ABS
ABS

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