Skimble
Kolekcja treningów

T

T
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Patrick9 M.


1  
T - Week 1 A
WORKOUT

T - Week 1 A

2  
T - Week 2
WORKOUT

T - Week 2

3  
Week 3A Upper
WORKOUT

Week 3A Upper

4  
Week 3A Lower
WORKOUT

Week 3A Lower

5  
Week 3B Upper
WORKOUT

Week 3B Upper

6  
Week 3B Lower
WORKOUT

Week 3B Lower

7  
Week 4a Upper
WORKOUT

Week 4a Upper

8  
Week 4a Lower
WORKOUT

Week 4a Lower

9  
Week 4b Upper
WORKOUT

Week 4b Upper

10  
Week 4b Lower
WORKOUT

Week 4b Lower






Więcej kolekcji od Patrick9

Standing band series
Standing band series
Band Strength
Band Strength
J
J
E
E
B
B
J
J
hips
hips
~5 minutes
~5 minutes
TRX Muscle Building
TRX Muscle Building

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