Skimble
Kolekcja treningów

Upper

Upper
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Chris B.


1  
Upper - Normal (Dumbells)
WORKOUT

Upper - Normal (Dumbells)

2  
Bonus Day (If Up for It!) - Bench It
WORKOUT

Bonus Day (If Up for It!) - Bench It

3  
Upper - Chest Focused Short V1
WORKOUT

Upper - Chest Focused Short V1

4  
Upper - Normal (Dumbells) v3
WORKOUT

Upper - Normal (Dumbells) v3

5  
Upper - Barbell v3
WORKOUT

Upper - Barbell v3






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Ab/Core
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Stretch/Warp/Cool
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MX4
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HiiT
Lower
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Legs
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Chest

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