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Kolekcja treningów

Restore

Restore
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Fitness I.


1  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

2  
Back Pain Relief
WORKOUT

Back Pain Relief

3  
Rollin' Rollin' Rollin'
WORKOUT

Rollin' Rollin' Rollin'

4  
Relax Your Back
WORKOUT

Relax Your Back

5  
Lower Body Recovery
WORKOUT

Lower Body Recovery

6  
Limber Jack
WORKOUT

Limber Jack

7  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

8  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

9  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

10  
Meditate and Feel Great
WORKOUT

Meditate and Feel Great

11  
Body & Mind Overhaul
WORKOUT

Body & Mind Overhaul

12  
Full Body Stretching Routine (15 min. Follow Along)
WORKOUT

Full Body Stretching Routine (15 min. Follow Along)

13  
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors)
WORKOUT

10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors)






Więcej kolekcji od Fitness

Youtube
Youtube
Full
Full
Upper
Upper
Core
Core
Lower
Lower

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