Kolekcja treningów

Upper Body

Upper Body

Kolekcja treningów w Workout Trainer dla iOS i Androida.

28 treningi

1

WORKOUT

Assisted Pull-Ups

2

WORKOUT

Inverted Rows

3

WORKOUT

Bench Chest Press

4

WORKOUT

Incline Dumbbell Chest Press

5

WORKOUT

Alternating Flying Chest Press

6

WORKOUT

Dumbbell Bent Over Rows

7

WORKOUT

Push-Ups

8

WORKOUT

Upper Body Strength Builder

9

WORKOUT

Upper Body Strength Builder 0.1

10

WORKOUT

Flight to Pull-Up Mastery

11

WORKOUT

Flight To Pull-Up Mastery 0.1

12

WORKOUT

Flight To Pull-Up Mastery 0.2

13

WORKOUT

Upper Body Definition

14

WORKOUT

Upper Body Definition 0.1

15

WORKOUT

Upper Body Definition 0.2

16

WORKOUT

Upper Body At Gym 1.0

17

WORKOUT

Upper Body At Gym 1.1

18

WORKOUT

Upper Body At Gym 1.2

19

WORKOUT

Upper Body At Gym 2.0

20

WORKOUT

Upper Body At Gym 2.1

21

WORKOUT

Upper Body At Gym 2.2

22

WORKOUT

Upper Body At Gym 3.0

23

WORKOUT

Upper Body At Gym 3.1

24

WORKOUT

Upper Body At Gym 4.1

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