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Kolekcja treningów

15 Min

15 Min
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Nick M.


1  
Pull 'n' Throw
WORKOUT

Pull 'n' Throw

2  
Bodyweight Ladder
WORKOUT

Bodyweight Ladder

3  
Armored with Dumbbells
WORKOUT

Armored with Dumbbells

4  
Strength and Stamina
WORKOUT

Strength and Stamina

5  
Body Sculpt
WORKOUT

Body Sculpt

6  
Dumbbell Power Circuit
WORKOUT

Dumbbell Power Circuit






Więcej kolekcji od Nick

Lower Body
Lower Body
Upper Body
Upper Body
20 Min
20 Min
with run
with run
core
core
30 min +
30 min +
quick blast
quick blast
stretch
stretch
cardio
cardio

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