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Kolekcja treningów

Wake up

Wake up
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Beatrix N.


1  
Super Good Warmup
WORKOUT

Super Good Warmup

2  
4-Minute Fit
WORKOUT

4-Minute Fit

3  
Off the Couch Flex
WORKOUT

Off the Couch Flex

4  
Commercial Break Body
WORKOUT

Commercial Break Body

5  
Morning Mobility Stretches
WORKOUT

Morning Mobility Stretches

6  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up






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Ball, Kettlebell
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Weekdays Morning
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pull bar
pull bar
Everyday
Everyday
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Súly,intensity
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Cardio
Cardio
Yoga
Yoga

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