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Kolekcja treningów

WARM UPS / COOL DOWNS

WARM UPS / COOL DOWNS
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Liane M.


1  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

2  
Post Workout Stretches
WORKOUT

Post Workout Stretches

3  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

4  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

5  
Wall Stretches
WORKOUT

Wall Stretches






Więcej kolekcji od Liane

legs and butt
legs and butt
balance and stabilization.
balance and stabilization.
banded
banded
level up
level up
beginers
beginers
yoga
yoga
CHAIR WORKOUTS
CHAIR WORKOUTS
LUNCH BREAKS
LUNCH BREAKS

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