Skimble
Kolekcja treningów

Pilates

Pilates
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by George M.


1  
Body Pilates
WORKOUT

Body Pilates

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Firm That Booty
WORKOUT

Firm That Booty

4  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

5  
Gracilis, Longus, Brevis, Magnus & Minimus Obsession **V
WORKOUT

Gracilis, Longus, Brevis, Magnus & Minimus Obsession **V

6  
Activation Drill 🔥
WORKOUT

Activation Drill 🔥






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Dance
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Wrists
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Cardio
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Whole Body Workouts
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Tabata
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Warm-up
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Yoga

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