Skimble
Kolekcja treningów

2018

2018
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Nadja K.


1  
Tabata Hollow & Superman Holds
WORKOUT

Tabata Hollow & Superman Holds

2  
Shoulder Wreck
WORKOUT

Shoulder Wreck

3  
Squats and Lunges
WORKOUT

Squats and Lunges

4  
HIIT the Core
WORKOUT

HIIT the Core

5  
My ACL INJURY friendly Workout
WORKOUT

My ACL INJURY friendly Workout

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack






Więcej kolekcji od Nadja

Arms
Arms
Pilates
Pilates
Endurance Test
Endurance Test
Detox Fascia Slim
Detox Fascia Slim
Extreme
Extreme
lean
lean
AB Burn
AB Burn
FAT Burn
FAT Burn
LEG Burn
LEG Burn

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