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Kolekcja treningów

challenges

challenges
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Nina P.


1  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

2  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

3  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

4  
Endurance Rookie
WORKOUT

Endurance Rookie

5  
100 Calories
WORKOUT

100 Calories

6  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

7  
Plank Pyramid
WORKOUT

Plank Pyramid






Więcej kolekcji od Nina

Beginner
Beginner
stability ball
stability ball
legs
legs
evening
evening
core
core
loose fat
loose fat
stretching
stretching
arms
arms

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