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Kolekcja treningów

Runner training

Runner training
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Tameka G.


1  
Strength Training for Runners
WORKOUT

Strength Training for Runners

2  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

3  
Treadmill Circuit
WORKOUT

Treadmill Circuit

4  
Spring Forward Warmup
WORKOUT

Spring Forward Warmup

5  
HIIT Me With A Carbo Burn
WORKOUT

HIIT Me With A Carbo Burn






Więcej kolekcji od Tameka

balance
balance
full body
full body
core
core
back
back
slim down
slim down
arms and shoulders
arms and shoulders
butt and legs
butt and legs

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