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Kolekcja treningów

Yoga

Yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Steph R.


1  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

2  
Be Like Water
WORKOUT

Be Like Water

3  
Journey Into the Core
WORKOUT

Journey Into the Core

4  
Energy Yoga
WORKOUT

Energy Yoga

5  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

6  
Restore & Relax
WORKOUT

Restore & Relax

7  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

8  
Core the Pilates Way
WORKOUT

Core the Pilates Way






Więcej kolekcji od Steph

Upper Body
Upper Body
Lower Body
Lower Body
Core
Core
Under 15 Minutes
Under 15 Minutes
For the Outside
For the Outside
Full Body
Full Body
Cardio
Cardio

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