Skimble
Kolekcja treningów

7 days

7 days
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Karla K.


1  
Day 1: Chest & Biceps
WORKOUT

Day 1: Chest & Biceps

2  
Day 2: Back & Triceps
WORKOUT

Day 2: Back & Triceps

3  
Core Collapse
WORKOUT

Core Collapse

4  
Day 3: Cardiovascular Conditioning
WORKOUT

Day 3: Cardiovascular Conditioning

5  
Day 4: Legs ,Abs & Forearms
WORKOUT

Day 4: Legs ,Abs & Forearms

6  
Week day workout
WORKOUT

Week day workout

7  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!






Więcej kolekcji od Karla

Cardio
Cardio
Every day intense
Every day intense
Weightlift
Weightlift
Fat burn
Fat burn
Tabata
Tabata
Lower body
Lower body
Core
Core
Arms
Arms
full
full

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