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Kolekcja treningów

Office Breaks

Office Breaks
5 followers

Kolekcja treningów w Workout Trainer dla iOS i Androida.


11 treningi

by Michael S.


1  
12 Office Stretch Moves
WORKOUT

12 Office Stretch Moves

2  
Mobile Health
WORKOUT

Mobile Health

3  
Office Balance
WORKOUT

Office Balance

4  
Basic Sun Salutation
WORKOUT

Basic Sun Salutation

5  
Office break 1
WORKOUT

Office break 1

6  
🗿NO MORE TECH NECK🥸 ⭐ HS
WORKOUT

🗿NO MORE TECH NECK🥸 ⭐ HS

7  
Office Shoulder Break
WORKOUT

Office Shoulder Break

8  
🌤🌈QUICK STRESS RELIEF 🌤🌈 - Alternate Nostril Breathing - Pranayama Express 🌟HS
WORKOUT

🌤🌈QUICK STRESS RELIEF 🌤🌈 - Alternate Nostril Breathing - Pranayama Express 🌟HS

9  
Office Yoga
WORKOUT

Office Yoga

10  
Work Warriors
WORKOUT

Work Warriors

11  
Lower Back Stretches
WORKOUT

Lower Back Stretches






Więcej kolekcji od Michael

Favorites
Favorites
Casual Yoga
Casual Yoga
yoga
yoga
morning/evening quickies
morning/evening quickies
HIIT
HIIT
Kickboxing
Kickboxing
Hotel
Hotel
Stretches And yoga
Stretches And yoga
Cardio
Cardio

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