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Kolekcja treningów

Work Exercises

Work Exercises
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Kelly D.


1  
The HOT Seat
WORKOUT

The HOT Seat

2  
Rowing Your Boat
WORKOUT

Rowing Your Boat

3  
Bike it Out
WORKOUT

Bike it Out

4  
Office Neck Stretches
WORKOUT

Office Neck Stretches

5  
Workplace Energizer
WORKOUT

Workplace Energizer

6  
Office Armed & Handy
WORKOUT

Office Armed & Handy

7  
Fast Pedal to the Metal
WORKOUT

Fast Pedal to the Metal

8  
15-minute Treadmill
WORKOUT

15-minute Treadmill

9  
HIIT Me With A Carbo Burn
WORKOUT

HIIT Me With A Carbo Burn

10  
The Elliptical Trainer
WORKOUT

The Elliptical Trainer

11  
Elliptical Intensity Trainer
WORKOUT

Elliptical Intensity Trainer

12  
Cardio workout
WORKOUT

Cardio workout

13  
One Legged Blind Balance Test
WORKOUT

One Legged Blind Balance Test






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