Kolekcja treningów

made these

made these

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Sara V.


1  
resistance bands
2  
hula hoop stretches
3  
30 min biking
WORKOUT

30 min biking

4  
squats
WORKOUT

squats

6  
simple everyday arms
7  
plank
WORKOUT

plank