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Kolekcja treningów

Cardio

Cardio
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Justin R.


1  
Cordio
WORKOUT

Cordio

2  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

3  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

4  
Terrifically Toned
WORKOUT

Terrifically Toned

5  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

6  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

7  
Core Crushing Tabata
WORKOUT

Core Crushing Tabata

8  
Muscle Burn
WORKOUT

Muscle Burn

9  
Long Speed Endurance
WORKOUT

Long Speed Endurance






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Kettlebell
Upper Body
Upper Body
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Yoga
Lower Body
Lower Body
TRX
TRX
Justin's Workouts
Justin's Workouts
Full Body
Full Body
Foam Rolling
Foam Rolling
Stretching
Stretching

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