Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Porsha J.


1  
Core Crunch
WORKOUT

Core Crunch

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Activated Abs
WORKOUT

Activated Abs

4  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

5  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge






Więcej kolekcji od Porsha

Cardio
Cardio
Running
Running
Multiple Areas
Multiple Areas
stretch
stretch
Arms
Arms
Lower Body
Lower Body

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