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Kolekcja treningów

Quickies

Quickies
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Jennifer G.


1  
Running Stretch :J
WORKOUT

Running Stretch :J

2  
Wake Up Abs
WORKOUT

Wake Up Abs

3  
30-Day Brazilian Butt Challenge #LM
WORKOUT

30-Day Brazilian Butt Challenge #LM

4  
(Night 8 Pack Real quick before bed!)R.S.🙏🏽❤💪🏾
WORKOUT

(Night 8 Pack Real quick before bed!)R.S.🙏🏽❤💪🏾

5  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

6  
Just Do It
WORKOUT

Just Do It

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
Core-e-o
WORKOUT

Core-e-o






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try it later
try it later
Extra time
Extra time
Monday
Monday

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