How to do: Right Waiter's Walk

Hold a ketllebell bottoms-up in your right hand. With your right elbow bent 90 degrees and pointing straight in front of you, walk straight ahead. Walk with confidence!

Każde ćwiczenie w Workout Trainer zawiera

✓ Śledź wideo, zdjęcia i wskazówki audio

✓ Dodaj to ćwiczenie do swoich treningów

✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT

 

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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