How to do: Left Romanian Kettlebell Deadlifts

Start balanced on your left foot with a kettlebell next to and on the inside of your foot. Hinge forward by pushing your butt back and keeping your chest up to pick up a kettlebell with your right hand. Return to your start position before returning the bell to the floor next to your foot. Return back up and repeat.

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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