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Opis

Start balanced on your right foot with a kettlebell next to and on the inside of your right foot. Hinge forward by pushing your butt back and keeping your chest up to pick up a kettlebell with your left hand. Return to your start position before returning the bell to the floor next to your foot. Return back up and repeat.



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Każde ćwiczenie w Workout Trainer zawiera
✓ Śledź wideo, zdjęcia i wskazówki audio
✓ Dodaj to ćwiczenie do swoich treningów
✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT
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Krok po kroku
How to do: Right Romanian Kettlebell Deadlifts - Step 1

How to do: Right Romanian Kettlebell Deadlifts - Step 2

How to do: Right Romanian Kettlebell Deadlifts - Step 3

How to do: Right Romanian Kettlebell Deadlifts - Step 4



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Power Systems Kettlebells

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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