How to do: Walking Abductors with Band

Stand on the band with both feet. Cross the band and firmly hold the ends of the band in each hand. Keeping the band under your feet, take a step to the right with your right leg. Bring your left foot back together with the right. Use your arms to keep tension in the band through the movement. Repeat several steps to the right, then switch sides.

Każde ćwiczenie w Workout Trainer zawiera

✓ Śledź wideo, zdjęcia i wskazówki audio

✓ Dodaj to ćwiczenie do swoich treningów

✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT

 

Podobne ćwiczenia

Walking Abductors And Upright Row with Band

Left Leg Lateral Raise with Band

Right Leg Lateral Raise with Band

Lateral Step with Band

Left Leg Hip Lift with Band

Left Leg Balance and L-lift with Band

Ćwiczenia w tej samej kategorii

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Ćwiczenia na te same mięśnie

Good Morning Medicine Ball Catches

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Hopping Hand Twists

Eagle Pose

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Ćwiczenia z tym samym sprzętem

Shoulder Stability Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Seated Rows with Band

Band Rows