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Opis

Partner One, set up in pushup position. Partner two, stand behind your partner's feet. Lift Partner One's legs and secure them by your hips. Partner One walks their hands forward, while Partner Two is walking forward and holding Partner One's legs. After you've reached your destination, switch.



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Każde ćwiczenie w Workout Trainer zawiera
✓ Śledź wideo, zdjęcia i wskazówki audio
✓ Dodaj to ćwiczenie do swoich treningów
✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT
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Krok po kroku
How to do: The Wheelbarrow - Step 1

How to do: The Wheelbarrow - Step 2

How to do: The Wheelbarrow - Step 3

How to do: The Wheelbarrow - Step 4

How to do: The Wheelbarrow - Step 5

How to do: The Wheelbarrow - Step 6

How to do: The Wheelbarrow - Step 7

How to do: The Wheelbarrow - Step 8



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