How to do: Moderate Cycling

Get seated on the bike with your hands on the handlebars and feet on the pedals. Cycle at a steady, moderate pace.

Każde ćwiczenie w Workout Trainer zawiera

✓ Śledź wideo, zdjęcia i wskazówki audio

✓ Dodaj to ćwiczenie do swoich treningów

✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT

 

Podobne ćwiczenia

Warm-Up Cycling

Seated Cycling

Standing Cycling

Cool Down Cycling

Bike Quickly

Max Biking

Ćwiczenia w tej samej kategorii

Run at a Steady Pace

Right Foot Taps

Left Foot Taps

Warm-Up Cycling

Four Square Shuffle & Runs

Slow Backwards Elliptical

Ćwiczenia na te same mięśnie

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

Peloton Bike

Peloton has set the new standard for what the at-home biking experience should be.

Buy Now

Ćwiczenia z tym samym sprzętem

Warm-Up Cycling

Cool Down Cycling

Cycling

Fast Cycling

Backwards Cycling

Stationary Biking