How to do: Overhead Barbell Walk

Begin with the barbell pressed above your head in an overhand grip. With the barbell stabilized overhead, walk forward at a medium pace. Keep walking with your barbell overhead in a pressed position.

Każde ćwiczenie w Workout Trainer zawiera

✓ Śledź wideo, zdjęcia i wskazówki audio

✓ Dodaj to ćwiczenie do swoich treningów

✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT

 

Podobne ćwiczenia

Front Rack Barbell Walk

Barbell Shoulder Press

Left Waiter's Walk

Uneven Loaded Walk with Left Arm

Thrusters

Uneven Loaded Walk with Right Arm

Ćwiczenia w tej samej kategorii

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Ćwiczenia na te same mięśnie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Ćwiczenia z tym samym sprzętem

Split Jerk

Pause Deadlifts

Muscle Snatch

Push Squat Jerk

Front Rack Lunges

Back Loaded Lunges