How to do: Kettlebell Goblet Squats

Stand tall with your feet shoulder-width apart holding a kettlebell bottom-up by the bell. Sit your hips down and back as you squat. Lower until your upper leg is parallel with the ground, then return to starting position and repeat.

Każde ćwiczenie w Workout Trainer zawiera

✓ Śledź wideo, zdjęcia i wskazówki audio

✓ Dodaj to ćwiczenie do swoich treningów

✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT

 

Podobne ćwiczenia

Horizontal Goblet Squats

Sumo Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Right Suitcase Squats with Kettlebell

Vertical Goblet Squats

Kettlebell Deadlifts

Ćwiczenia w tej samej kategorii

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Ćwiczenia na te same mięśnie

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Hopping Hand Twists

Heron Pose

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Ćwiczenia z tym samym sprzętem

Right Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Jefferson Curls

Kettlebell Rows

Kettlebell Press

Kettlebell Romanian Deadlifts