How to do: Sumo Obliques

Stand with your feet wider than shoulder-width and your toes out. Bend your knees and place your hands behind your head. Keep your lower body still as you bend your torso from side to side.

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Podobne ćwiczenia

Side Bends

Knees to Elbows

Cross Leg Obliques

High Knee Obliques

Left Cross Leg Obliques

Left Side Stretch

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Ćwiczenia z tym samym sprzętem

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups