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Kolekcja treningów

pilates

pilates
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Ayame 信.


1  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

2  
Core Shaper
WORKOUT

Core Shaper

3  
Crawl, Walk, Run
WORKOUT

Crawl, Walk, Run

4  
Lazy Workout (laying Down)
WORKOUT

Lazy Workout (laying Down)






Więcej kolekcji od Ayame

strengthen flexibility
strengthen flexibility
walking
walking
running
running
back
back
biking
biking
elliptical
elliptical
core
core
shoulders
shoulders
arms
arms

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