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Kolekcja treningów

Flexibility

Flexibility
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


3 treningi

by Jessica C.


1  
15-Minute Daily Mobility Workout (No Equipment)
WORKOUT

15-Minute Daily Mobility Workout (No Equipment)

2  
10-Minute Full Body Stretch | Daily Routine for Flexibility, Mobility + Tight Muscles
WORKOUT

10-Minute Full Body Stretch | Daily Routine for Flexibility, Mobility + Tight Muscles

3  
8-Minute Lower Back Stretches for Pain Relief
WORKOUT

8-Minute Lower Back Stretches for Pain Relief






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Bands
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