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Kolekcja treningów

Cardio

Cardio
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


18 treningi

by Veronica G.


1  
5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)
WORKOUT

5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)

2  
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (with Weights)
WORKOUT

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (with Weights)

3  
30 min Walking HIIT - 5000 Steps Fat Burning Workout (No equipment, No repeat)
WORKOUT

30 min Walking HIIT - 5000 Steps Fat Burning Workout (No equipment, No repeat)

4  
Walk 5000 Steps in 30 minutes - Full Body Fat Burn Challenge (At Home)
WORKOUT

Walk 5000 Steps in 30 minutes - Full Body Fat Burn Challenge (At Home)

5  
Strength Combo Workout // Standing Exercises to Build Muscle
WORKOUT

Strength Combo Workout // Standing Exercises to Build Muscle

6  
Yoga for Men | Episode 27
WORKOUT

Yoga for Men | Episode 27

7  
Butt and Thighs Burn | 30 Min Lower Body Sculpt Workout!
WORKOUT

Butt and Thighs Burn | 30 Min Lower Body Sculpt Workout!

8  
30 Min STANDING CARDIO HIIT Workout with Weights – Full Body Fat Burn at Home (No Repeat)
WORKOUT

30 Min STANDING CARDIO HIIT Workout with Weights – Full Body Fat Burn at Home (No Repeat)

9  
Unilateral Glute Strength | 45 Min Workout with Dumbbells!
WORKOUT

Unilateral Glute Strength | 45 Min Workout with Dumbbells!

10  
Abs and Cardio Challenge - No Equipment Needed All-Fitness Levels Workout!
WORKOUT

Abs and Cardio Challenge - No Equipment Needed All-Fitness Levels Workout!

11  
Build Bigger Glutes | 40 Minute Band Superset Workout with Abs and Cardio!
WORKOUT

Build Bigger Glutes | 40 Minute Band Superset Workout with Abs and Cardio!

12  
Upper Body Strength Giant Sets | 40 Minute Dumbbell Workout
WORKOUT

Upper Body Strength Giant Sets | 40 Minute Dumbbell Workout

13  
45-Minute Booty Workout 🍑 Pilates + Weights for Toned Glutes | Sculpt and Strengthen
WORKOUT

45-Minute Booty Workout 🍑 Pilates + Weights for Toned Glutes | Sculpt and Strengthen

14  
Lift And Hold
WORKOUT

Lift And Hold

15  
Chisel And Tone With Pilates | Upper Body Pilates Sculpt With Light Weights + Lower Body Tone
WORKOUT

Chisel And Tone With Pilates | Upper Body Pilates Sculpt With Light Weights + Lower Body Tone

16  
40 Minute Glute Burner | Circuits to Build Your Booty!
WORKOUT

40 Minute Glute Burner | Circuits to Build Your Booty!

17  
40 Minute Upper Body & Lower Abs Ladder Burn Workout!
WORKOUT

40 Minute Upper Body & Lower Abs Ladder Burn Workout!

18  
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
WORKOUT

🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥






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