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Kolekcja treningów

Cardio

Cardio
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


2 treningi

by Jay K.


1  
Bodyweight Core and Cardio AMRAP | 30 Minute Workout
WORKOUT

Bodyweight Core and Cardio AMRAP | 30 Minute Workout

2  
30 Minute Abs and Low Impact HIIT Workout - No Equipment Needed!
WORKOUT

30 Minute Abs and Low Impact HIIT Workout - No Equipment Needed!






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Standing Abs workout
Standing Abs workout
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10 min fat burner
25 mins standing cardio abs
25 mins standing cardio abs
Lower abs workout 7 day challenge
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Total core 12
Total core 12
Lower abbs core
Lower abbs core
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max push and crunch
max push and crunch
Killer core
Killer core

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