Skimble
Kolekcja treningów

ABS BEGINNER

ABS BEGINNER
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


1 trening

by Monica S.


1  
Abs 1
WORKOUT

Abs 1






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ARM & Abs 44 Min
ARM & Abs 44 Min
FULL BODY STRETCH
FULL BODY STRETCH
ABS 10 Minutes
ABS 10 Minutes
RECOVERY
RECOVERY
GLUTES & ABS BEGINNER - 30 Min
GLUTES & ABS BEGINNER - 30 Min
ABS
ABS
DUMBELL STRNGTH WORKOUT
DUMBELL STRNGTH WORKOUT
Cardio standing- NO JUMP
Cardio standing- NO JUMP
HITT FULL WORKOUT -SATURDAY
HITT FULL WORKOUT -SATURDAY

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