Skimble
Kolekcja treningów

AB Core Work Out

AB Core Work Out
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Mbiti N.


1  
20 min Upper Body Dumbbell Workout (Strength & Tone)🔥
WORKOUT

20 min Upper Body Dumbbell Workout (Strength & Tone)🔥

2  
20 Minute Upper Body Dumbbell Workout - Build Muscle & Strength 🔥
WORKOUT

20 Minute Upper Body Dumbbell Workout - Build Muscle & Strength 🔥

3  
10 Min STANDING DUMBBELL ABS | FUNCTIONAL CORE Workout | No Jumping
WORKOUT

10 Min STANDING DUMBBELL ABS | FUNCTIONAL CORE Workout | No Jumping

4  
Day 5 - 1 Month Pilates Plan // 15MIN Toned Arms, Abs & Back Workout // no repeats
WORKOUT

Day 5 - 1 Month Pilates Plan // 15MIN Toned Arms, Abs & Back Workout // no repeats






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