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Kolekcja treningów

Senior

Senior
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Kelly Z.


1  
Intermediate Workout For Seniors
WORKOUT

Intermediate Workout For Seniors

2  
Seated Workout For Seniors
WORKOUT

Seated Workout For Seniors

3  
Full Body Seniors HIIT
WORKOUT

Full Body Seniors HIIT

4  
Low Impact Workout for Seniors
WORKOUT

Low Impact Workout for Seniors

5  
Strength Building Exercises for Seniors and Beginners
WORKOUT

Strength Building Exercises for Seniors and Beginners

6  
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exercise - Senior Workout Routines
WORKOUT

15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exercise - Senior Workout Routines






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