Kolekcja ćwiczeń

Core

Core

Kolekcja treningów w Workout Trainer dla iOS i Androida.

8 ćwiczenia

1

EXERCISE

Ball Pullover with Side Rotation

2

EXERCISE

Ball Leg Lifts

3

EXERCISE

Wall Ball Squats

4

EXERCISE

Torso Rotations on Stability Ball

5

EXERCISE

C Curve Obliques

6

EXERCISE

Right Oblique Crunches

7

EXERCISE

Left Oblique Crunches

8

EXERCISE

Sit-Ups

Pobierz Workout Trainer z Google Play.