Skimble
Kolekcja treningów

Postpartum

Postpartum
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Emily S.


1  
Postnatal Diastasis Recti Ab Rehab
WORKOUT

Postnatal Diastasis Recti Ab Rehab

2  
Postpartum Glutes & Abs
WORKOUT

Postpartum Glutes & Abs

3  
Pelvic Floor & Deep Core
WORKOUT

Pelvic Floor & Deep Core

4  
Pelvic Floor Workout
WORKOUT

Pelvic Floor Workout

5  
Core Activation for Deep Diastasis Recti
WORKOUT

Core Activation for Deep Diastasis Recti






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