Skimble
Kolekcja treningów

HR#1

HR#1
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Samanta C.


1  
Day 1: Arm Strength
WORKOUT

Day 1: Arm Strength

2  
Day 2: Glutes & Hamstrings
WORKOUT

Day 2: Glutes & Hamstrings

3  
Day 3: Chest & Back Workout
WORKOUT

Day 3: Chest & Back Workout

4  
Day 4: Abs + Hip Mobility
WORKOUT

Day 4: Abs + Hip Mobility

5  
Day 5: Quads & Calves
WORKOUT

Day 5: Quads & Calves






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