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Kolekcja treningów

Workouts

Workouts
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Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Annastasia S.


1  
14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio
WORKOUT

14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio

2  
Dynamic W-UP
WORKOUT

Dynamic W-UP

3  
Dumbbell Chest (2:20) 60/20
WORKOUT

Dumbbell Chest (2:20) 60/20

4  
TBW (30/20)
WORKOUT

TBW (30/20)

5  
Kettlebell Deadlifts
WORKOUT

Kettlebell Deadlifts






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