Skimble
Kolekcja treningów

Tuesday - core

Tuesday - core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Chris G.


1  
Quick 10 - arms, planks, core
WORKOUT

Quick 10 - arms, planks, core

2  
Sunday Kettlebell
WORKOUT

Sunday Kettlebell

3  
Bicep HIIT
WORKOUT

Bicep HIIT

4  
🍑Around The🌎 7️⃣ 🌟
WORKOUT

🍑Around The🌎 7️⃣ 🌟

5  
10 Min STANDING ABS | Daily Routine | Intense, No Repeat + No Equipment
WORKOUT

10 Min STANDING ABS | Daily Routine | Intense, No Repeat + No Equipment






Więcej kolekcji od Chris

Monday - full body
Monday - full body
Sunday - speed / run
Sunday - speed / run
Thursday - Full body
Thursday - Full body
Wednesday - Footie
Wednesday - Footie
Saturday - cardio
Saturday - cardio
Friday - mobility
Friday - mobility
Gym 3
Gym 3
Gym 2
Gym 2
Gym
Gym

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