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Kolekcja treningów

Yin

Yin
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


21 treningi

by Rob ☀️😎 ☀.


1  
Yin Yoga for Chest & Shoulders
WORKOUT

Yin Yoga for Chest & Shoulders

2  
Center - Day 27 - Yin
WORKOUT

Center - Day 27 - Yin

3  
30 Minute Yin Yoga for Bedtime- RELAX and UNWIND after work | Indian yoga girl
WORKOUT

30 Minute Yin Yoga for Bedtime- RELAX and UNWIND after work | Indian yoga girl

4  
Gentle Yoga for a Healthy Spine
WORKOUT

Gentle Yoga for a Healthy Spine

5  
Yin Yoga for Full Relaxation Chill Mode
WORKOUT

Yin Yoga for Full Relaxation Chill Mode

6  
15 Minute Mindful Relax & Restore Yin Yoga Practice
WORKOUT

15 Minute Mindful Relax & Restore Yin Yoga Practice

7  
Yin - Heart Opener
WORKOUT

Yin - Heart Opener

8  
𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑯𝒆𝒂𝒓𝒕 ❤ { Mini YIN YOGA ☯️ Lungs, Heart} ☆HS
WORKOUT

𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑯𝒆𝒂𝒓𝒕 ❤ { Mini YIN YOGA ☯️ Lungs, Heart} ☆HS

9  
Upper Body Yin Yoga for Deep Relaxation and Flexibility
WORKOUT

Upper Body Yin Yoga for Deep Relaxation and Flexibility

10  
YIN YOGA | 50 minutes deep relax | full body stretch and opening
WORKOUT

YIN YOGA | 50 minutes deep relax | full body stretch and opening

11  
Full Body Yin Yoga 1 Hour - Grounding Techniques | Root Chakra
WORKOUT

Full Body Yin Yoga 1 Hour - Grounding Techniques | Root Chakra

12  
Yin Yoga For Back Pain, Muscle Knots, Neck Pain & Headaches - YogaCandi
WORKOUT

Yin Yoga For Back Pain, Muscle Knots, Neck Pain & Headaches - YogaCandi

13  
Yin Yoga for a Happy Heart
WORKOUT

Yin Yoga for a Happy Heart

14  
Feel Yourself | Morning Yin Vinyasa Fusion For Those Slower Days
WORKOUT

Feel Yourself | Morning Yin Vinyasa Fusion For Those Slower Days

15  
30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}
WORKOUT

30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}

16  
Self-Care Yin Yoga
WORKOUT

Self-Care Yin Yoga

17  
Liegendes Yin Yoga⎪Tiefe Somatische Psoas Entfesselung
WORKOUT

Liegendes Yin Yoga⎪Tiefe Somatische Psoas Entfesselung

18  
Yin Yoga für Rücken und Schultern | Verspannungen lösen und Faszien dehnen | Entspannung & Ruhe
WORKOUT

Yin Yoga für Rücken und Schultern | Verspannungen lösen und Faszien dehnen | Entspannung & Ruhe

19  
Silent Yin Yoga⎪For Deep Somatic Release To Soften Into The Heart
WORKOUT

Silent Yin Yoga⎪For Deep Somatic Release To Soften Into The Heart

20  
30 Minute Restful Yin Backbends || Devi Daly Yoga
WORKOUT

30 Minute Restful Yin Backbends || Devi Daly Yoga

21  
45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)
WORKOUT

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)






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