Kolekcja treningów

Quick HIIT

Quick HIIT

Kolekcja treningów w Workout Trainer dla iOS i Androida.

15 treningi

1

WORKOUT

Upper Body 5 Min HIIT 01

2

WORKOUT

Upper Body 5 Min HIIT 02

3

WORKOUT

Lower Body 5 Min HIIT 01

4

WORKOUT

Lower Body 5 Min HIIT 02

5

WORKOUT

Core 5 Min HIIT 01

6

WORKOUT

Core 5 Min HIIT 02

7

WORKOUT

Chest and Arms 5 Min HIIT 01

8

WORKOUT

Chest and Arms 5 Min HIIT 02

9

WORKOUT

Legs And Glutes 5 Min HIIT 01

10

WORKOUT

Legs and Glutes 5 Min HIIT 02

11

WORKOUT

Full Body 5 Min HIIT

12

WORKOUT

Full Body 5 Min HIIT 02

13

WORKOUT

Active Recovery 5 Min HIIT 01

14

WORKOUT

Active Recovery 5 Min HIIT 02

15

WORKOUT

Burpees 5 Minutes