Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


3 treningi

by John K.


1  
Weighted Crunches - 5 x 20
WORKOUT

Weighted Crunches - 5 x 20

2  
Get Started Core
WORKOUT

Get Started Core

3  
Leg Raises
WORKOUT

Leg Raises






Więcej kolekcji od John

Arms
Arms
Pelvis
Pelvis
Core
Core
Full Body
Full Body
Warm-up
Warm-up
Wrist
Wrist
Yoga
Yoga
Neck
Neck
Foam rolling
Foam rolling

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