Skimble
Kolekcja ćwiczeń

Machines

Machines
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 ćwiczenia

by 1e A.


1   Leg Curls
EXERCISE

Leg Curls

2   Leg Press
EXERCISE

Leg Press

3   Moderate Stairs
EXERCISE

Moderate Stairs

4   Cable Lat Pull Down
EXERCISE

Cable Lat Pull Down

5   ARC Trainer
EXERCISE

ARC Trainer

6   Incline Dumbbell Bench Press
EXERCISE

Incline Dumbbell Bench Press

7   Glute Kickbacks
EXERCISE

Glute Kickbacks






Więcej kolekcji od 1E

Once A Week
Once A Week
Arms
Arms
Simply Seated
Simply Seated

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