Skimble
Kolekcja ćwiczeń

yoga

yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 ćwiczenia

by Lindsay P.


1   Dolphin To Child Pose
EXERCISE

Dolphin To Child Pose

2   Push-up To Child's Pose
EXERCISE

Push-up To Child's Pose

3   From Childs Reach Up, On Knees Into Slight Backbend , Exhale Back To Childs, Create FLOW
EXERCISE

From Childs Reach Up, On Knees Into Slight Backbend , Exhale Back To Childs, Create FLOW

4   Triceps Pushup To Child Posr
EXERCISE

Triceps Pushup To Child Posr

5   Thread the Needle Stretch
EXERCISE

Thread the Needle Stretch

6   Chaturanga Run
EXERCISE

Chaturanga Run

7   Left Bird of Paradise Sequence
EXERCISE

Left Bird of Paradise Sequence






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