Skimble
Kolekcja ćwiczeń

TRICEP

TRICEP
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 ćwiczenia

by Marcus W.


1   Bent Over Tricep Kickbacks
EXERCISE

Bent Over Tricep Kickbacks

2   Forearm Dolphin Push-ups
EXERCISE

Forearm Dolphin Push-ups

3   Inverted Wall Push-Ups
EXERCISE

Inverted Wall Push-Ups

4   Left Tricep Push-Ups
EXERCISE

Left Tricep Push-Ups

5   Pull Throughs
EXERCISE

Pull Throughs

6   Tricep Push-Ups
EXERCISE

Tricep Push-Ups

7   Wall Tricep Push-Ups
EXERCISE

Wall Tricep Push-Ups







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